This documentary follows as Abbot Christopher Jamison introduces 5 ordinary people to silent meditation. The result is fascinating. Every time I watch this series, I am overwhelmed by a desire to go for a guided silent meditation retreat. And I have tried to introduce more silence into my life, although I have found this to be very challenging.
Amazon.com: The Big Silence: Christopher Jamison, Tiger Aspect: Movies & TV.
Have you tried incorporating silent prayer into your daily life? What have you learned?